Sheffield Insight Meditation Sitting Group

We offer group meditation 18:30 – 20:00 on the first Tuesday of the month.

(Put the first one in your 2024 diary if you’d like to come!)

Venue: Shirley House

The sessions are typically: welcome and intro, check-in, 3 meditations of ~20 mins each: sitting, walking, sitting, check-in, close.

The group is open to all who welcome the support of meditating together.

Suitable for people with some meditation experience. No need to book. We invite donations to cover the room hire and running expenses.

We are delighted that we now have a small team to lead these.